The Smile Office

from Darinka, bliss...sings

Showing category "Smiling Meditation" (Show all posts)

Wake Up Smiling!

Posted by thesmileoffice on Thursday, March 17, 2011, In : Smiling Meditation 
When you first feel yourself waking, smile... just smile to yourself... and feel it deepen you and lift your heart. Do this many times a day while awake... smiling instantly lifts your heart frequency and this changes your breathing...

Breathing deeply allows you rest and trust and letting your God-self out to play. To radiate more love and life through you.

Smile with your heart, practise!
It keeps your action inspired and let's you choose to not react... it is our reactions which determine our...
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Smiling Initiative

Posted by thesmileoffice on Tuesday, November 30, 2010, In : Smiling Meditation 
It's so simple... to meet someone with a smile - and really smile... that is when we can share our soul level a communication of... oneness.
Look deeply into someone's eyes by being deep in your own heart.

Smiling Initiative - Do the smiling meditation:
Sit with eyes closed and breath deeply and smile to yourself.
Now imagine 11 people appearing infront of you (you can be the first person or the last).
Each person begins to smile, the smile broadens to a full "heart smile" when their eyes spar...
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La Belle Vert - Is an increedible film - it will shake your world in the best way possible - watch it all on youtube - 9 parts - english subtitles.

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