The Smile Office

from Darinka, bliss...sings

Showing category "Energy Flows" (Show all posts)

Inspiration to be happy - feel happy, laugh, warm and fuzzy

Posted by thesmileoffice on Tuesday, July 17, 2012, In : Energy Flows 
http://vimeo.com/21915430

first watch the dancedance Toronto video - it is really warm and fuzzy feeling.   breath and allow this feeling to grow.

take the time to smell a glorious flower - you will pass one on the street - herbs count! I just smelled a rosemary tiny leaf - whew - cleared my head!

When you get the butterfly and "nervous" feeling or goose bumps - go with it and know that something amazing is happening as this energy collects to be used  for a newness you have not experienced just...
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spell it like it is!

Posted by thesmileoffice on Monday, October 17, 2011, In : Energy Flows 
Currency.....Current-Sea....current-see
The current of our life flow is in our choices right now. This is the moment of being. And there is no other time than this moment for making a choice. If you can imagine yourself infinite right now, open the space within your cells and breathe energy into your moment... you have a new current running through you. we all do when you do this, when each one of us expands - we all feel the expansion.

let's just do it all right now - expand....
continued for n...
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Energy FLows - SPace

Posted by thesmileoffice on Friday, September 30, 2011, In : Energy Flows 
Set aside all you know about yourself and begin to just be - experience yourself as if you didn't know you.

A new operating system requires a shut down of the old.

SPace - is about a new pace -a different PACE - Helpful moments of deep exploring for no reason.

Happiness for no reason, appreciation for the sake of it.

This all creates space for the new to walk into our lives.

Aloha!

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ALLOWING, SMILING... being

Posted by thesmileoffice on Thursday, September 22, 2011, In : Energy Flows 
Our intention is infinitely more powerful each day. This practice of smiling, allowing and being in the NOW is making huge changes in each of our lives and as a collective. Our cells are changing every second! and what excitement when we begin to flex this new muscle of conscious presence and ask our minds to remind us to be greateful and to look for abundance in all things and be grateful.

I am so excited. Vulnerability has come back into my awareness - how powerful it feels when I am vulnera...
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We are THE ONE with the earth

Posted by thesmileoffice on Saturday, May 28, 2011, In : Energy Flows 
What each of us is here to be - we just are... our expansion relies on our giving permission to expand. Along with this expansion comes healing, acceptance, letting go, forgiving, and most fun of all - noticing that everything is here for us as we create it.

Smiling to yourself 100 x a day is you giving yourself a boost - a lift - your soul can shine through in those subtle moments and that giving to ourselves expands into our life giving to us, drawing to us that what we want...

This is the e...
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Here NOW

Posted by thesmileoffice on Friday, April 8, 2011, In : Energy Flows 
- I want you to consider this: somehow a deep inspiration has hold of my fingers and is typing this for you (and me obviously)
..."going in", means being present to each moment ..ie and now and now and now...- it is not a waiting game or a clearing or anything of the sort... it is simply exercising a new muscle that has revealed itself suddenly present!.

we have spent a looooooong while developing our brain in a tiny quadrant called the ego... and now - lo and behold more of our brain is availa...
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Keep looking at what you want to see...

Posted by thesmileoffice on Thursday, March 3, 2011, In : Energy Flows 
Before this Equinox energy comes upon us: a little preparation could be a welcome surprise. Here are a few bits of inspiration: As spring nears...
- do a walkabout... for no reason, just be prrrresent.
- open your ears - I heard the most beautiful birds singing yesterday and what a sweet sound after so long without them!
- be grateful for everything, be specific when you really are experiencing something that lifts you...
- energy passing through you - notice when you are figuring it out and le...
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Sleeping...

Posted by thesmileoffice on Thursday, December 23, 2010, In : Energy Flows 
Let yourself sleep, rest, just be... lie around...give yourself permission to sink into the ground, sand, carpet, wood floor, the earth.... this is a time to breathe  into all the places we hold fears and just let them gooooooo.....

if you have an exercise ball to roll on roll around and around, move your furniture - nothing is more important than you resting, relaxing, chillaxing...breathing deeeeeeeeeeeeply!

Give yourself a treat and just take a walk for no reason... and smile all the way! Be...
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SMILING Experiemnt #1 - Energy ONLY FLOWS where attention goes...being human

Posted by thesmileoffice on Monday, November 29, 2010, In : Energy Flows 
Try Experiment #1 - really appreciate all your humanness right now - today make a note of really loving things about yourself... how vulnerable you are... how much every person is growing right now - growing from where we are to where we are focusing to.

SMILE to yourself deeply from your heart and feel love flowing to you- your love... NOW see people coming towards you and see them emit their deepest heart smile, bathe in it with them, smile with them...do this each day for 3 days. Imagine 1...
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www.thesmileoffice.com 

La Belle Vert - Is an increedible film - it will shake your world in the best way possible - watch it all on youtube - 9 parts - english subtitles.

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